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Shyne & Inspire

Holistic Health

Why You Need to Try Bentonite Clay

I love bentonite clay! I’ve been using it for over two years and have even posted DIY recipes using it. That’s why I thought it would be helpful to make a post on what bentonite clay is and its benefits. What Is Bentonite Clay? Bentonite clay is a special clay infused with volcanic ash. It […]Read Post ›

Everything You Need to Know About Dry Brushing

I’ve been seeing health blogs and YouTubers going crazy about dry brushing. So I had to find out if dry brushing was really that amazing? I became super interested after reading about the benefits. This made me want to dig a little deeper and learn more about dry brushing. What is dry brushing? Well, it […]Read Post ›

How I Transitioned to Natural Deodorant

All the information on this website is published in good faith and for general information purpose only. Please see my full disclaimer here. While reading around about healthy living, I found a few articles explaining the dangers of traditional antiperspirants. Naturally, I didn’t want anything to do with those nasty toxic ingredients. I did some […]Read Post ›

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Beginning your fitness journey can be confusing and even scary. There are many ways to achieve a fit life. With so much information floating around how do you even know where to start? Will you go low carb? Paleo? Vegan? What type of workouts will you do?⁠⠀ ⁠⠀ Well, I have a few tips that will ease you into your new lifestyle. Follow the link in my bio to read the full post.⁠ 🔗
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