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Shyne & Inspire

gym

Five Tools for Starting a Fit Lifestyle

Beginning your fitness journey can be confusing and even scary. There are many ways to achieve a fit life. With so much information floating around how do you even know where to start? Will you go low carb? Paleo? Vegan? What type of workouts will you do? My first tip is to remember that this […]Read Post ›

My 5 Home Gym Essentials

Are home gyms really only for the rich and famous? I think not. It’s time to do the home gym on a budget.

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