The practice of clean eating has always appealed to me because it’s a lifestyle, not a fad. I’ve been looking for a go-to guide on clean eating since starting my fitness journey two years ago. I can hear you saying, “Jasmyne, just type ‘clean eating’ into a search engine or Pinterest. You’ll get a ton […]Read Post ›
It’s allergy season… Again. Time for a runny nose, itchy eyes, and sinus headaches. How about no? If you’re like me, you don’t have any free blocks in your schedule for these symptoms to interfere with your everyday life. I’ve tried over the counter antihistamines and decongestants, but I’m just left fighting off drowsiness instead […]Read Post ›
With the leading lady of The Fault in Our Stars and Divergent, Shailene Woodley, swearing by its benefits bone broth has been getting a nice amount of publicity. As someone with a love for anything clean eating related I just had to do my research on this “miracle broth.” While on my search I came […]Read Post ›
Shyne & Inspire 