I swear September flew right by. Now it is the month of cozy sweaters, warm mugs of coffee, and Halloween candy. I’m excited for a new month and the challenge of new goals. I didn’t knock last month’s goals out of the park, but I did learn a lot about goal setting. I know to […]Read Post ›
Let’s be honest for a second. Eating healthy is a lot of work. Clean eating involves tons of research, planning, shopping, prepping, and cooking. Good health and a fit body makes all of that work worth it, but sometimes it would be nice to have someone else do the work. That’s where meal delivery services […]Read Post ›
You see them on the table at almost every restaurant you visit. Tiny white, pink, yellow, and blue packets waiting for you to use them to sweeten your food and drinks. Sugar addiction is a huge issue currently plaguing the U.S. and we all know sugar is anything but good for us. It makes sense […]Read Post ›
Shyne & Inspire 