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Shyne & Inspire

Super Foods

Are Probiotic Supplements Necessary?

We hear about probiotics everywhere. They are supposed to help keep our immune systems strong, promote healthy bowel movements, and pay our car notes. Okay maybe not that last thing, but that’s how great the media makes probiotics sound. I’ve been taking probiotic supplements for years to help keep my ulcerative colitis in check. But, […]Read Post ›

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