Earlier this year I decided to add Himalayan salt to my diet and daily routine. How could I not? Every health magazine, TV show, YouTube channel, and blog was talking about the stuff. After half a year of regular use, I can honestly say I really like Himalayan salt! That’s why I have to spread […]Read Post ›
I’m sure you’ve seen people walking around with what looks like colorful ace bandages plastered onto their bodies in funky shapes. I’m also sure that you’ve wondered what it was? Well, I didn’t know either until my physical therapist introduced it to me. Turns out that this mystery item is kinesiology tape. The first time […]Read Post ›
I have tried a couple different types of essential oils. The oils worked well and did exactly what they were meant to do. Due to this success I wanted to learn more about essential oils, so that I can use them more in my everyday life. Of course, I had to share what I found […]Read Post ›
It’s allergy season… Again. Time for a runny nose, itchy eyes, and sinus headaches. How about no? If you’re like me, you don’t have any free blocks in your schedule for these symptoms to interfere with your everyday life. I’ve tried over the counter antihistamines and decongestants, but I’m just left fighting off drowsiness instead […]Read Post ›
Shyne & Inspire 